Look Great, Feel Great with Long Island Wellness and Fitness!

This massage incorporates heated stones to relax muscles and ease tension, often leading to a deep sense of warmth and comfort. 

This can be effective for releasing chronic muscle tension and knots, although it may involve firmer pressure.

This type of massage uses finger and thumb pressure on specific points on the body to promote relaxation and energy flow.

Known for its long, flowing strokes and light to moderate pressure, Swedish massage is excellent for relaxing muscles, improving circulation, and reducing stress.

Manual Lymphatic Drainage Technique removes cellular debris stimulating lymphatic flow eliminating waste helping to relax. Wooden tools are used to sculpt & contour the body. These techniques combined reduce cellulite, improves blood circulation & leads to better oxygen delivery to the tissues. The fat cells are broken down, facilitating in the movement of internal waste to be eliminated naturally. This encourages removing toxins and excess fluids from the body.

Radiofrequency (RF) skin tightening treatments are effective for tightening skin, reducing wrinkles, decreasing fat, diminishing pain and improving overall skin appearance, with studies demonstrating significant improvements in skin firmness and texture by stimulating collagen.

Cavitation - Non-invasive procedure that uses ultrasound technology to break down fat cells and reduce localized fat deposits, offering a non-surgical alternative to liposuction. Ultrasonic cavitation has incredible benefits such as targeted fat loss and improved skin texture. It offers a pain-free treatment experience, making it an attractive option for anyone wanting to contour their body. 

A laser applicator is placed on the skin, and the laser energy penetrates the fat cells, causing them to rupture and release their contents.

Lipo laser treatment, also known as laser lipolysis or laser-assisted liposuction a minimally invasive procedure that uses laser energy is used to heat, liquefy and remove excess fat, leading to body contouring and skin tightening. Body Contouring: Helps to sculpt and reshape the body by removing unwanted fat. 

Lipo-Laser, is a non-invasive procedure that uses laser energy to liquefy and remove excess fat deposits 

Cavitation, a non-invasive treatment that uses ultrasound technology to break down fat cells, allowing the body to naturally eliminate them. 

Wood Therapy, a massage technique that address areas like cellulite, improve circulation, and potentially sculpt the body.  

RF, the use of radiofrequency energy to heat deep layers of fat cells stimulating collagen and tightening skin.

We use Lipo-Laser, a non-invasive procedure that uses laser energy to liquefy and remove excess fat deposits. 

Cavitation, a non-invasive treatment that uses ultrasound technology to break down fat cells, allowing the body to naturally eliminate them. 

Wood Therapy, a massage technique that address areas like cellulite, improving circulation and sculpt the body.  

RF, the use of radiofrequency energy to heat deep layers of fat cells stimulating collagen and tightening skin.

We use Lipo-Laser, a non-invasive procedure that uses laser energy to liquefy and remove excess fat deposits 

Cavitation, a non-invasive treatment that uses ultrasound technology to break down fat cells, allowing the body to naturally eliminate them. 

Wood Therapy, a massage technique that address areas like cellulite, improve circulation, and potentially sculpt the body.  

RF, the use of radiofrequency energy to heat deep layers of fat cells stimulating collagen and tightening skin.

We use Lipo-Laser, a non-invasive procedure that uses laser energy to liquefy and remove excess fat deposits

Cavitation, a non-invasive treatment that uses ultrasound technology to break down fat cells, allowing the body to naturally eliminate them. 

Wood Therapy, a massage technique that address areas like cellulite, improve circulation, and potentially sculpt the body.  

RF, the use of radiofrequency energy to heat deep layers of skin stimulating collagen and skin tightening.

We use vacuum therapy, a non-invasive treatment that uses suction to stimulate blood flow, boost lymphatic drainage, and improve skin elasticity to enhance body shape without the need of surgical intervention.

Wood Therapy, a massage technique that address areas like cellulite, improve circulation, and potentially sculpt the body.  

RF, the use of radiofrequency energy to heat deep layers of fat cells stimulating collagen and tightening skin.

We use vacuum therapy, a non-invasive treatment that uses suction to stimulate blood flow, boost lymphatic drainage, and improve skin elasticity to enhance body shape without the need of surgical intervention.

 6 Sessions Includes: Lymphatic Drainage, Wood Therapy, Fat Melting or Skin Tightening.

8 Sessions Include: Lymphatic Drainage, Wood Therapy, Fat Melting or Skin Tightening, Vacuum Therapy

12 Sessions Includes: Lymphatic Drainage. Wood Therapy, Fat Melting, Skin Tightening,  360 Lipo-Laser,  Vacuum Therapy.